Help! I have done what I ought not to have done, and the result is BAD!
What have I done??
I weighed myself yesterday and this morning, and the results are AWFUL!!!! I have put on 3/4 lb!!!
Yes, I know that weight fluctuates throughout the week.
Yes, I know I should only weigh myself once a week.
Yes, I KNOW I am not supposed to be concentrating on just the weight loss.
Yes, I know I had a blow out meal on Friday but it was a very strange, unique situation.
God, I have a really annoying inner voice!
Tomorrow morning will be my last official weigh-in and training session before Christmas and I have a mimi target of 14stone 7lbs for Christmas Day.
“What are you panicking about, the’s still another week to go!” I hear you say as you pat me on my hand ( you’re not??). Well, it is only 2.5lbs to lose and I love to be ahead of targets. I have been doing so well, with only 2weeks of hardly any weight loss. My average is 2lbs per week- a lovely, healthy way to do it.
Just to recap I am not on any diet apart from writing down what I eat and watching portion size….ah, I’ve just had a thought about the size of the soup bowls this week! All I have really changed in my life is the introduction of proper exercise for my health.
So, lets just have a look at what I’ve achieved… Yes, I know this is more for my benefit than yours, but then, it is my blog, isn’t it? Who yelled no?? Feel free to skip this bit if you’re getting bored!
I can move more easily.
I can breath more easily.
I am happier in myself.
My heart palpitations seem to have calmed down.
See? Quite a good list I think! And more important really than…
I have lost 2stone.
But lets be honest here…I love the weight loss! I am in some old jeans that I love; I look better; I am no longer so worried about being seen in public and being judged as a Fattie.
In recent months Lisa Riley has done so much for us larger ladies on .strictly Come Dancing, proving to the World that size does not stop you from doing things, enjoying life, and being a Fab-You-Lus Person! (Yes, I know about the spelling, it’s on purpose!)
Of course, I reality, I was an unhappy fatty, and found certain basic things rather difficult to achieve. Not now, and that is what I should be concentrating on!
OK, panic is going…no one is going to die if I miss this week’s self-imposed target! Adam might be disappointed but it won’t kill him or me! He will see I have been good with food apart from that one meal.
I must dash now to post Christmas cards and finish prepping the house for next week!
Thanks for reading my moan! Go and have fun now!
Lx
PS – well I still have lost another lb even tho I haven’t made the 14stone 7lb mark. HOWEVER I have made the 30lb mark that Adam suggested for Christmas right at the beginning so I’m really pleased about that!!
I must learn how to add music to this cos in my head I’m singing quite loudly! Oh and beautifully, of course! Teehee!
Lx