Statins V Diet

9.3!!!! My cholesterol is 9.3????

We have a family history of high cholesterol, but this is way too high, so of course I gave in and let the nurse put me on statins. All went well for the first 3 weeks…

Then I thought I would boost the results by trying Benecol as well…its all good stuff, right? WRONG!!!!! Oh boy…I won’t go into details, but suffice to say I have been thoroughly cleaned out and my insides are very, very sore!!! I called the Doc for some advice …

“Ride it out”

Thanks! Is that it? “Apart from stopping the pills until all is clear, yes”! HA!

So here I am, almost a week later, feeling rather weak, a little pathetic and sore inside, and half a stone if not more lighter ( that’s the plus side!). I even had a day in bed yesterday to catch up on sleep and try to flush it out as much as possible, only eating rice, soup and a baked potato … this has slowed things down (thankfully!) but I must get on! Hubby is off to Japan at the end of the week and I’d like to spend some time with him before he goes! This is more tricky than it sounds as he lives in London during the week; and when you are feeling like you’ve been scoured by drain cleaner travelling can be tricky!

When all of this dies down I will try the pills again, and try to moderate my diet even more…but I know what I really need to do …MOVE MORE!!!!

In all honesty, I’ve stopped doing most things…yoga has drifted off, even walking has got down to a minimum, so it is no wonder my stats are bad.

I’m not going to make any wonderful promises of running a marathon next year, or climbing a mountain or anything like that. I will just say I am going to do little and often, more and more, until I feel I can really move properly.

I have been doing Slimming World since Feb but not really “done” it, so I must do that too.

Then we will see what the blood tests say nearer Christmas…which is not that far away… oh help! Now I’m wondering what on earth I can get my Old Man as a present????? EEEEKKK!!!!!



Author: thebisson

I am a bubbly caring soul who has learned much from life's lessons, but always willing to learn more. Actress, artist, lover of life. I live in the country with Hubby and son, when they are here, cats and dog. I have a holday cottage!