Month: March 2018

  • New Start week 2

    Last week I managed to swim 4 days, including taking Hubby swimming on Saturday first thing. He then gave me Sunday off to give the muscles time to relax…I was amazed as it just didn’t feel right! So unlike this life-long couch potato! I was very relieved that I still wanted to go on Monday […]

  • New Knee? New Start

    Today I have started a new regime of swimming to get fit and help lose weight…no, don’t stop reading! I can hear you say “We have been here before” but this time I HAVE to do it! A few weeks ago I got up out of a chair and felt that awful familiar feeling of my meniscus […]