Here I awoke crying. I’m better now, having WhatsApp’d a couple of friends, and switched off the news. For some the sun brings out the best. Today the sun made me feel very down. Don’t ask me why – if I knew that I could do something about it. Is it my vast flabby body? My aching knees? The voice of my husband in my head pointing out I wouldn’t feel like this if I’d exercised more? He does it out of love, no really, he does! Also he is obsessed with exercise…OCD obsessed! Talk about Jack Sprat and his wife, that’s us!
Something has been cancelled today and in a way that frees my morning. I am trying to look upon it as a good thing. I won’t have to drive to another town, park, walk to the coffee house…is it sounding sincere? Didn’t think so. I was looking forward to catching up with a friend, but her business changed that – we will do it in a few weeks time, hopefully. Meanwhile, I need to go vote in the local elections, shop, get petrol & diesel so I can mow the lawns, walk the dog, actually mow the bloody lawns, and then just bloody get on with stuff! AND CHEER UP!!!!!!
I don’t like feeling The Black Dog, as my mother and Churchill called it. No-one does. For me it comes and goes, sometimes in the space of a few hours, sometimes a few days. As I get older the dog gets blacker. I know in my heart that if I got on with everything I need to get done, moved more, and got thinner and fitter, then my moods migh lighten. There is no guarantee, but doctors, fitness experts etc tell us the chemicals our bodies produce after exercise are like a natural happy pill…I am NEVER taking happy pills, by the way before one of you mentions them…I can’t even regularly take vitamins, I’m hopeless at it!
So, today’s rule is No TV until Pointless at 5.15pm. OK? I can have the radio, my Audio books, anything else, but no TV…hopefully it means I won’t sit down until abou 4 pm, when I’m promising myself tea on the terrace with my knitting.
Place your bets, ladies and gents.
May your day be a happy one.